Possibly one of the most demanding of all multidisciplinary sports – hugely taxing upon all of the energy systems, one minute your legs are pumped full of lactic acid the next your blood needs to be shunted to the upper body to power out through the surf. There is nothing like the excruciating experience of having to hold a body wave to the beach when your lungs are screaming for air – the equivalent of running flat our for 400m and to then hold your breath for 30 seconds. Few are a capable of such feets.
An integrative approach to preparing for Surf Iron working on the subtle skills required to excel in this toughest of disciplines from beach starts and transitions, race tactics and craft skills. Clinics are designed to work on the area of greatest development.